3 Easy Ways to Increase Your Sperm Count and Get Pregnant

Drops of increase sperm countIn life, many women, as well as men, will want to start a relationship, get married, and ultimately have children. Though we all want that process to be easy, it can sometimes be difficult to get pregnant. While there are numerous reasons as to why you may not be able to get your wife or girlfriend pregnant, or even make her squirt of pleasure, one of the most common reasons is due to a low sperm count. To increase your chances of conception, you will want to learn how to increase sperm count.

Over time, you may have heard that eating certain foods will enhance your libido. A prime example would be oysters. Another food that is known to help with the male body is celery, which is known to help in the body’s production of semen. However, it’s not possible or appealing to eat oysters and celery each day. This is why it’s important that you know how to increase sperm count, aside from just eating certain foods. The following are ways to increase your sperm count:

1. Increase Your Vitamin C

A lack of Vitamin C in the diet causes sperm to stick together! If your sperms are sticking together, they can’t properly swim and get to where they need to, the egg! Make sure you have plenty of Vitamin C in your diet.

2. Try out the many natural or home remedies to improve your sperm count

Steer clear of nasty habits like smoking, drinking and living a practically sedentary lifestyle. Include a lot of foods in your diet which contains zinc, folic acid, lycopene, and vitamins. Always keep yourself hydrated. The last two items are particularly important in helping increase your semen volume, which will, in turn, boost your sperm quality and sperm count as well.

Another natural remedy that you can try to improve your fertility is is to keep heat away from your genital area. The temperature in your testicles is 2 degrees lower than the normal body temperature to help you produce healthy semen. Wearing tight clothes can make your testicles cling close to the body and increase their temperature. This can have a negative impact on the semen volume and quality. Avoid tight jeans or underwear. Instead, wear boxers.

3. Natural Supplements

There are some natural or herbal supplements that contain essential nutrients to help improve your semen production and fertility. Staying hydrated, eating a balanced diet, reducing the stress in your life, alcohol and keeping away from cigarettes and caffeine. Caffeine impairs sperm production, causes sperm to have poor motility and abnormalities. Stop drinking coffee and traditional tea immediately. Switch to herbal alternatives such as roosts, chamomile, and peppermint tea. Cigarettes contain hazardous ingredients such as nicotine and tar that affects your sperm count negatively. Not only this, but it also restricts blood flow to the penis and can lead to erectile dysfunction or impotence. These are the natural ways by which you can improve your sperm count and increase your male virility. Combine these with natural volume enhancing tablets, and you have a solid base to improve your fertility naturally.

2 Powerful Techniques to Make Her Cum

girl-squirt-1140722_640Bringing a woman to the ultimate sexual pleasure has been considered for the longest time, the most important of achievements in a man’s life. Any man worth his salt will seek to make his woman cum and any woman out there will be looking for the ultimate sexual experience the moment she takes off her clothes and lays herself bare for you as a man. So, how do you make a woman squirt and cum?

Making a woman cum requires a lot of patience. This is for the simple reason that women have been structured a little different that men. A number of men have claimed to bring this techniques down to an art and it is for this reason that this article has been written. For you to know how to bring a woman to the heights of pleasure.

Here are two powerful techniques of making a woman cum.

1. Use of Your Fingers.

This method is loosely known as the stroking method. Unlike the penis, fingers are more flexible and can curl and uncurl inside a woman’s vagina with ease. This also puts you in a position where you can observe your woman as you bring her world to a stand still.

What you will need are your two fingers. Preferably the index finger and your middle finger. Making sure that the woman’s vagina is well lubricated, you will have to slide them into her vagina. A little foreplay to get her wet will be needed. You can also decide to use some lubricant to enhance the ease and experience.

Once inside, push them up so that they are actually pushing against the front. You will likely feel the G-spot. The G-spot is a sensitive part and you are looking to touch on all the sensitive parts.

Once you have located the G-spot, you need to start giving firm strokes in a ‘come here’ motion using your fore finger exactly the same way she would call you if she wanted some naughty time. The middle finger can be added as time and pleasure progresses.

You will also need your thumb. Place the thumb on the clitoris, and start rubbing in circular motions. This allows you to stimulate both the G-spot and the clitoris at the same time. With this method, you may increase the speed of your strokes considerably according to the response you get from your woman.

2. The Advanced Doggy Style.

This method is as simple as it sounds. In this method you will use your penis to bring her to an ultimate orgasm. Make her lie flat facing down. You will then have to place a pillow below her tummy therefore raising her butt up.

You will then need to lie flat on her back and in the process, raise your body to the highest position. This way, you will not be even with her body.

Penetrate her slowly using your penis until you are stroking right on her pleasure spots. The tempo of your thrusts will be increased according to the response you get. It will not be long until she starts cumming and squirting all over your bed.

Making a woman cum is not after all so hard. You just need the right techniques and you will transform into a sex god in her eyes within a very short time.